Wednesday, October 22, 2008

Acne Free In3 Days Detailed Review- Full Description of Acne Free In3 Days

here has been a lot of hype around the book acne free in three days. If you are wondering if acne free in 3 days will help you cure your acne in 3 days of if the information in the book lives up to its claim then sit back and relax as I take you through the entire book.

Firstly if you visit the website you will note that there are a lot of claims. The first one "Chronic Acne Sufferer Finds A Scientifically Proven Way To Permanently Clear Skin In Just Three Days" Now if you have been suffering from acne for sometime this may well capture your attention. It did for me.

Get Acne Free In 3 Days Now!

But lets get to the book.

First things first, the author of the book name is Chris Gibson, and the book comes in both a ebook version and a physical hard copy. I only got the ebook version so I don't know if there is any added information in the hard copy.

The book is 125 pages long. However, for the first 12 pages there is nothing pertained to acne. You will just see a list of other books published by the publisher that publishes acne free in 3 days. Then you will see the table of contents with around 12 different chapters.

Chris begins the book with a detailed life story about how he suffered from acne and all the struggles he went through to treat his acne. He speaks about how his appearance meant everything to him and how nothing he tried ever seem to work. His also provide background information about acne, causes, and the different types.

Get Acne Free In 3 Days Now!

After about 82 pages Chris goes on to tell you how is program works. He list and overview of his program, how it came about, the things necessary for the program to work, how they work and an explanation as to why they work. Everything he list can be found in your local supermarket at very low cost but he also provides a full kit on his website.

What is the Acne Free In 3 Days Program?

Chris's program is based on a natural holistic approach. On page 91 onwards he gives you a step by step detailed instructions on what exactly you are to do in order achieve a clear skin in 3 days.

His program is based on a special fruit fast. This is based on the idea that one of the main reason for your acne is due to poor elimination of waste from the body. He also tells you about specific substances to apply to your pimples for fast relief.

Will Chris method cure your acne in 3 days?

Let me be frank with you. If you have only mild acne his program will help you to cure your acne in 3 days. However if you have very severe acne then it will take longer to become acne free.

But the important thing is Chris also list alternative methods for you in the case you have very severe acne. He also explains the reason why the 3 day method would not work for you and provide you with a step by step actions to take. He calls this the resistant acne treatments.

If you are suffering from acne and been searching for the right treatment to cure your acne, then I sincerely believe that Acne Free In 3 Days is for you. Whether you are suffering from mild or severe acne you can be relieved following the methods Chris outlines in his book.

Get Acne Free In 3 Days Now!

Monday, October 20, 2008

Acne Scar Treatment Part II

Acne Scar Treatment

Acne scars can be quite ugly and can have many negative side effects for those that suffer from acne. Lack of self esteem and confidence are a few of the problems associated with this problem. Often your skin is a reflection of your inner health so look at your lifestyle and diet and the effects they are having on your overall health.

The first step on how to get rid of acne must be to stop the acne from recurring in the first place because even if you get rid of the old acne scars any new acne that forms will just create more scarring. Once you have found a way to eliminate your acne now you can concentrate on some acne scar treatments to help heal those scars and give you more clear skin.

There are many natural acne treatments and herbal solutions to reducing your acne scars and these are great because they have very little side effects. Of course if you know you have a medical condition or are on certain prescription drugs then you should first consult with your doctor before trying anything. Make sure that you are also keeping your skin clean by washing your face regularly and resist the temptation to pick or pop your acne as this will make the scars even worse.

Vitamin E Oil has been shown to have many healing properties. It is one of the more popular acne scar treatments products being used today. Most drug stores carry this product and most brands should do the job just fine. Antioxidants in vitamin C can also be beneficial for the skin so consider some sort of vitamin C supplement or just make sure you are consuming enough fruits like oranges, grapefruits, plums and peaches. It is best to buy pure vitamin E oil rather than using a cream that has vitamin E added to it as these creams are not as effective.

A simple way to heal scars using a completely natural acne treatment is lemon juice. Simply squeeze some onto a cotton ball and apply to the affected areas. Olive oil can also be beneficial to heal those scars. The pure virgin olive oil type is probably the most effective.

Consuming enough water is important as the skin requires it to function appropriately and heal itself. This is a great way to heal yourself from the inside out, actually water is one of the best acne treatment you can think of. Often it is lack of nutrients in your body that hinders the healing process so make sure you are consuming a balanced diet rich in fruits and vegetables.


Aloe vera is another great product that can help to get your skin clearer. It has many soothing and cooling effects that help to keep the skin soft and healthy. It also helps to reduce the swelling that occurs when you develop a scar. Dandelion root is another plant that can be useful in treating scars. It has the properties of reducing toxicity and improving the overall look of your skin.

Tea tree oil can also be effective in treating acne scars. Just add a few drops of the oil on a cotton ball and apply to your skin a few times a day. Almond oil mixed with lavender oil can also be a great way to reduce the appearance of acne scars.

Laser acne treatment systems are a more modern approach to reducing the appearance of scars. Laser resurfacing is a process where a laser beam is used and targeted on the affected areas. The process can be quite expensive and it does have some potentially negative side effects as the laser can damage the outer layer of skin.

There are many acne scar treatments out there. The key thing is to pick one and stick with for a while. You need to give any particular treatment at least 30 days before you decide whether or not it is working. Try different approaches if you have to but remember to first get rid of your acne because that is the original cause of your problem to begin with. In many cases it just takes time to heal the scars as your body has its own natural healing mechanisms that can be quite effective as long as you give them some time to work.

To find out how you can permanently cure your acne and banish all your acne scar, visit our website where we provide you with a natural acne solution.

Acne Scar Treatment

Tuesday, October 14, 2008

Acne Scar Treatment

How To Get Rid Of Old Acne Scars?

Welcome to my Acne Scar Treatment Blog. Here you will learn about acne scar treatment and tips on how to use acne scar treatment to remove your old acne scars.

Before we can find out how to use acne scar treatment and how to get rid of acne, we must first know what is acne and how your acne scars are formed.

So What Is Acne?

Acne commonly called ‘Acne Vulgaris’ is a skin disease which is caused by over active sebaceous glands. The sebaceous glands are structures in the skin that consists of hair follicles. Acne exists in two forms, Inflammatory and Non Inflammatory. The severe inflammatory patterns tend to be those that most frequently scar and therefore require early intervention.

How Does The Sebaceous Glands Causes Acne?

Sebaceous glands can usually be found in hair-covered areas, where they are connected to hair follicles. The glands deposit sebum on the hairs, and bring it to the skin surface along the hair shaft. Sebaceous glands secrete a waxy substance called sebum that is made of fat (lipids) and the debris of dead fat-producing cells. In the glands, sebum is produced within specialized cells and is released as these cells burst;

Sebum acts to protect and waterproof hair and skin, and keep them from becoming dry, brittle, and cracked.

HOWEVER

Sometimes the sebaceous glands produce an excess amount of sebum. When this excess sebum is released from the specialized cells they blocks up the pores. The blocked pores will then contain trapped dirt and bacteria.

The body is designed in a way so as to detect when something goes wrong. Therefore the immune (body’s defense system) will send out an army of white blood cells which are cells of the immune system that defends the body against both infectious disease and foreign materials. The white blood cells will then digest the trapped bacteria and then bring them to the surface of the skin to be removed in the form of puss (dead cells with the dirt material). The overall process takes a couple of days and the final outcome is an acne pimple.

Acne leaves scars like any other injury to the skin. Severe cystic and nodular acne always leaves a scar while in some people mild inflamed acne also leaves scars. The scarring depends upon the individual's response to an injury. As we age, these scars become more visible because of loss of collagen in the skin. Scars look ugly and need to be prevented and treated. Let us find out more about acne scars.

When acne resolves, a dark spot forms on the skin. Most often it is PIH (Post Inflammatory Hyper-pigmentation). This dark color of skin is the result of natural body repair. PIH fades away in about a year. If PIH does not resolve during that period, you may have an acne scar that will need an Acne Scar Treatment.